Liza o'Brien is a highly recommended personal trainer operating from Hout Bay's Edge Fitness Club
Specialities - Helping Ladies to regain their former shape and reach their goals, weight loss ,overall body conditioning and toning, strength and resistance training and general fitness
Visit La Cuccina Hout Bay on Wednesday 20th June at 10am and play your part in knitting 1000 blankets for orphaned babies this winter. Pop in for a practice run today! More details about the Knit a Row and Go campaign below...
If you didn't manage to get accommodation near the festival consider this clever option from Home Heroes:
WACKY WINE SPECIAL
STRUGGLED TO FIND ACCOMODATION FOR THE WACKY WINE FESTIVAL?
FOR R999 WE'LL PROVIDE YOU WITH VIP TREATMENT FOR THE DAY. YOUR VERY OWN HOMEHERO WILL DRIVE YOUR CAR UP TO THE WACKY WINE FESTIVAL AND CHAUFFEUR YOU TO THE VARIOUS WINE FARMS. HE'LL THEN DRIVE YOU BACK HOME AT THE END OF THE DAY.